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The Healthy Home Life

A GUIDE TO SIMPLE LIVING

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ABOUT

Merry Blomquist

I am a senior in college, a wife-to-be and a lover of simple solutions to life's problems.

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6 of My Favorite Quotes + Why They Matter for Personal Growth

My All-Time Favorite Guacamole Recipe

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thehealthyhomelife

Wife 12.29.20 | On a journey to health ๐ŸŒฑ | Oil Educator

Merry Blomquist
Slim & Sassy and Grapefruit in my water ๐Ÿ’ฆ -- on Slim & Sassy and Grapefruit in my water ๐Ÿ’ฆ -- one of my favorite ways to curb my sugar cravings lately! These oils are both ๐Ÿ‘Œ for managing blood sugar and fat burning.

 Sent via @planoly #planoly #sugar #sugarcravings #bloodsugar #doterraessentialoils
Cleanse ๐Ÿ‹ Clarify ๐Ÿ’ฆ Sent via @planoly #plano Cleanse ๐Ÿ‹ Clarify ๐Ÿ’ฆ Sent via @planoly #planoly
Who on my friends list hasn't tried essential oils Who on my friends list hasn't tried essential oils?
2 weeks...4 weeks....8 weeks.... โ€ข This quote i 2 weeks...4 weeks....8 weeks.... 
โ€ข
This quote is on my vision board hanging above my bed where I can see it everyday. It's my reminder that every single choice I make for ME will show up ๐Ÿ’• Every decision is worth it. 
#imdoingthisforme๐Ÿ’ช #healthychoicescount
Gets me everytime ๐Ÿคฆโ€โ™€๏ธ What's your bigges Gets me everytime ๐Ÿคฆโ€โ™€๏ธ What's your biggest gym procrastination?
- Weight Update! - It's been almost two weeks sin - Weight Update! -

It's been almost two weeks since I started my little experiment. And clearly I've gained .5 pounds. It's disappointing l'm frustrated, not gonna lie. That said, I think it's doing something. Not a whole lot, but there's some small changes that have nothing to do with my weight. I'm definitely going to be upping my game here. 7 weeks until the wedding! ๐Ÿ’ And I have no intention of stopping now! Watch my blog for a post this Sunday about the changes I'll be making!
I was cleaning my room this morning and I found th I was cleaning my room this morning and I found these. Tucked away in a drawer. Forgotten about but instantly reminding me of who I used to be -- the girl who snuck sugar at night, hoping her parents didn't notice. The girl who happily took second and third helpings because her stomach told her it was normal. And the girl who always, always had some form of sweets in her room for late night snacking.
.

That's the girl I've decided I no longer am.
.
Swipe to see my first reaction to the chocolate though ๐Ÿ˜„
A couple days ago I discovered that I have systemi A couple days ago I discovered that I have systemic candida ๐Ÿ˜ Good news is that I know what to do about it. Bad news is that I don't have the capacity here at school to do it. BUT that doesn't mean I can't do anything at all. These are the tools I'm using to ease the candida. I take Oregano and Clove internally to get rid of my oral thrush (gone as of yesterday, yay!) And the GX Assist is a supplement to fight against parasites. Taking these makes the weight loss easier too so win-win ๐Ÿ‘Œ

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