None of us are immune to stress. Often, I don’t even notice I’m stressed until the thing stressing me out has finished, the stress leaves, and my mind goes, “wow, that was really bad”. It’s a horrible habit and I don’t recommend it. Do as I say, not as I do, okay? But anyway, when I started using essential oils and developing a routine with them, my awareness of my emotional wellbeing grew. Now I am a normal human who can identify when I need my oil support. I have a few individual oils I use when I’m out and about need but one of the best ways to use emotional support oils is aromatically (if you don’t know what I mean, click here to read my post about how the three ways to use essential oils).

So, when I need some emotional support, I pop the top off my diffuser and add one of these blends.

doTERRA essential oil diffuser blend
doTERRA essential oil diffuser blend
doTERRA essential oil diffuser blend

These are just three of my favorite blends. They are my go-tos and a major part of my day, especially as I’m working or taking some “me time”. Comment below your go-to oil blends!