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The Healthy Home Life

A GUIDE TO SIMPLE LIVING

doTERRA Essential Oils
Non-Toxic Home
Healthy Eating
Workout Tips + Tricks
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August 18, 2020 in Healthy Eating

Hello lovelies! Since this is a new blog, I thought why not...

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ABOUT

Merry Blomquist

I am a senior in college, a wife-to-be and a lover of simple solutions to life's problems.

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6 of My Favorite Quotes + Why They Matter for Personal Growth

My All-Time Favorite Guacamole Recipe

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thehealthyhomelife

Wife 12.29.20 | On a journey to health 🌱 | Oil Educator

Cleanse 🍋 Clarify 💦 Sent via @planoly #plano

Cleanse 🍋 Clarify 💦 Sent via @planoly #planoly

Who on my friends list hasn't tried essential oils

Who on my friends list hasn't tried essential oils?

2 weeks...4 weeks....8 weeks.... • This quote i

2 weeks...4 weeks....8 weeks....
•
This quote is on my vision board hanging above my bed where I can see it everyday. It's my reminder that every single choice I make for ME will show up 💕 Every decision is worth it.
#imdoingthisforme💪 #healthychoicescount

Gets me everytime 🤦‍♀️ What's your bigges

Gets me everytime 🤦‍♀️ What's your biggest gym procrastination?

- Weight Update! - It's been almost two weeks sin

- Weight Update! -

It's been almost two weeks since I started my little experiment. And clearly I've gained .5 pounds. It's disappointing l'm frustrated, not gonna lie. That said, I think it's doing something. Not a whole lot, but there's some small changes that have nothing to do with my weight. I'm definitely going to be upping my game here. 7 weeks until the wedding! 💍 And I have no intention of stopping now! Watch my blog for a post this Sunday about the changes I'll be making!

I was cleaning my room this morning and I found th

I was cleaning my room this morning and I found these. Tucked away in a drawer. Forgotten about but instantly reminding me of who I used to be -- the girl who snuck sugar at night, hoping her parents didn't notice. The girl who happily took second and third helpings because her stomach told her it was normal. And the girl who always, always had some form of sweets in her room for late night snacking.
.

That's the girl I've decided I no longer am.
.
Swipe to see my first reaction to the chocolate though 😄

A couple days ago I discovered that I have systemi

A couple days ago I discovered that I have systemic candida 😐 Good news is that I know what to do about it. Bad news is that I don't have the capacity here at school to do it. BUT that doesn't mean I can't do anything at all. These are the tools I'm using to ease the candida. I take Oregano and Clove internally to get rid of my oral thrush (gone as of yesterday, yay!) And the GX Assist is a supplement to fight against parasites. Taking these makes the weight loss easier too so win-win 👌

I usually enjoy working out. Not today. Today, I a

I usually enjoy working out. Not today. Today, I am irrationally angry at everything, I've been up for almost 18 hours, and this workout will not be my best work. But I'm okay with that. Because I'm showing up for myself. I'm choosing to care more about my future goals and health instead of my current "pizza and scowls" mood. #showupeverydayandhustle

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